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6901 SE Lake Rd., Ste. 22
Portland, OR 97267
Phone: 503-239-8000

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Help! I Feel Guilty About Not Wanting to Take Care of My Loved One Anymore

Help! I Feel Guilty About Not Wanting to Take Care of My Loved One Anymore
Looking after someone and to actually pay attention to another one’s well-being is something that a lot of people can’t do whole-heartedly. Aside from that, you have to be consistent too. It’s not easy to just say ‘yes’ right away. Let’s admit it: we sometimes even forget to look after our own health too, or we choose to forget about whatever damage it might bring to our health whenever we’re about to do something fun. The amount of pressure and worry you’ll feel once you’re responsible in looking after another person can make anyone have second thoughts in going through with it. But, some people actually push through. But what happens when you don’t want to do it anymore? Helping Hands Home Care, In-Home Care in Oregon, listed down five things that you can do:

  • Don’t feel guilty
    You might feel ashamed to admit that you can’t quite stick to your promise of taking care of that person anymore. It’s okay to say this. We’re not invincible. Our bodies need a break too. Be kind to yourself. It’s better to just take a break for a while than continue to look after your loved one even though you feel yourself growing tired. This can make you feel resentful, and being tired can make you cranky.
  • Talk with the other members of the family
    Knowing that someone has got your back can easily erase all the exhaustion from your bones. Talk to your family and explain the situation. Seek help from them and listen to what they have to say. Facing the problem together is a lot less terrifying.
  • Think things through
    After you’ve asked for your family’s input, synthesize it with your own. Is the exhaustion that I’m feeling right now just temporary? Do I see myself jumping back from this? Really mull it over before deciding what you want, whether it’s just taking a little break or stopping altogether. After you’ve made your decision, you can proceed to the next step.
  • Talk with your loved one
    Gently explain to your loved one the situation you’re in and what you decided to do. Your loved one might not take it very well at first. They might feel betrayed and might feel that you’re abandoning them. That’s why it’s best to choose your words carefully. Discuss the possibilities of who will now look after them, and take into consideration what they prefer.
  • Ask for help
    The final solution to your problem is to find someone who can take your place. Preferably someone who’s had years of experience and knows what they’re doing to ensure the safety of your loved one. Go through home care services providers in your area and make a thorough research on each one. For example, you can check Helping Hands Home Care, located in Oregon.

If you think this was helpful, wait ‘till you see the non-medical homecare services we offer such as Companionship in Corvallis. For over 27 years, we have been helping the people of Oregon by delivering nothing but the best of our services. For more information, please call us at 503-239-8000.

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